100g of Yogurt contains 63 calories (kcal), 2.4g protein, 12g carbs and 0.6g fat.
Negative
per 100 gSugarSome sugar 12 g
0522.545
Positive
per 100 gProteinSource of protein 2.4 g
01.93.26.3
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 63 kcal
0150400800
Calculate by serving size
Quantity
Serving
63
kcal
2.4
protein
12.0
carbs
0.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 76%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 63 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.4g | low |
| Carbs | 12g | |
| Sugars | 12g | moderate |
| Fibre | ? | |
| Protein | 2.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogurt?
Yogurt contains 63 kcal per 100g.
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