100g of Yogs Natural firme contains 71 calories (kcal), 4.5g protein, 6.3g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.9 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 4.5 g
02.13.67.1
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 71 kcal
0150400800
Calculate by serving size
Quantity
Serving
71
kcal
4.5
protein
6.3
carbs
3.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 36%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 71 kcal | |
| Fat | 3g | low |
| Saturated | 1.9g | moderate |
| Carbs | 6.3g | |
| Sugars | ? | |
| Fibre | 0g | |
| Protein | 4.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Yogs Natural firme?
Yogs Natural firme contains 71 kcal per 100g.
Is Yogs Natural firme ultra-processed?
Yogs Natural firme is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Leche entera, leche en polvo descremada, almidón modificado, cultivos de bacterias lácticas específicas, estabilizante (gelatina, pectina)
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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