Pan integral con semillas

by Panacity

580g

7798233800285 · opf

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100g of Pan integral con semillas contains 117 calories (kcal), 3.5g protein, 20g carbs and 2.6g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

ProteinLow protein 3.5 g

03.55.911.7

FibreLow fibre 2.7 g

03612

Positive

per 100 g

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

SaltLow salt 0.2 g

00.31.53

EnergyLow calorie density 117 kcal

0150400800

Calculate by serving size

Quantity

Serving

117

kcal

3.5

protein

20.0

carbs

2.6

fat

Nutrition Facts per 100g

Protein 12% Carbs 68% Fat 20%

Nutrient	Amount	Level
Energy	117 kcal
Fat	2.6g	low
Saturated	0.3g	low
Carbs	20g
Sugars	0g	low
Fibre	2.7g
Protein	3.5g
Salt	0.2g	low

Common Questions

How many calories are in Pan integral con semillas?

Pan integral con semillas contains 117 kcal per 100g.

Is Pan integral con semillas ultra-processed?

Pan integral con semillas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Agua potable, harina integral, harina de trigo, sulfato ferroso, ácido fólico, Tiamina, riboflavina, niacina, azúcar, aceite de girasol, semilla de girasol, semilla de lino, semilla de chia, salvado de trigo, levadura, sal, INS 471, gluten de trigo, INS 282, INS 202, INS 1100, INS 927a, INS 341iii. PUEDE CONTENER AVENA, CEBADA, CENTENO Y SOJA.

Other Servings

100g 1 serving (50g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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