100g of Granola frutos secos contains 378 calories (kcal), 14.8g protein, 45g carbs and 15.5g fat.
Negative
per 100 gSugarSome sugar 9.8 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 378 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.8 g
011.318.937.8
FibreHigh fibre 10 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
378
kcal
14.8
protein
45.0
carbs
15.5
fat
Nutrition Facts per 100g
Protein 16%
Carbs 47%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 15.5g | moderate |
| Saturated | 2g | moderate |
| Carbs | 45g | |
| Sugars | 9.8g | moderate |
| Fibre | 10g | |
| Protein | 14.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Granola frutos secos?
Granola frutos secos contains 378 kcal per 100g.
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