100g of Rústicas Pepas Integrales contains 333 calories (kcal), 8.3g protein, 50g carbs and 11.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.6 g
00.31.53
SugarSome sugar 13.9 g
0522.545
Saturated fatSome saturated fat 2.8 g
01.5510
EnergyModerate calorie density 333 kcal
0150400800
ProteinLow protein 8.3 g
01016.733.3
Positive
per 100 gFibreSource of fibre 5.6 g
03612
Calculate by serving size
Quantity
Serving
333
kcal
8.3
protein
50.0
carbs
11.1
fat
Nutrition Facts per 100g
Protein 10%
Carbs 60%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 333 kcal | |
| Fat | 11.1g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 50g | |
| Sugars | 13.9g | moderate |
| Fibre | 5.6g | |
| Protein | 8.3g | |
| Salt | 2.6g | high |
Common Questions
How many calories are in Rústicas Pepas Integrales?
Rústicas Pepas Integrales contains 333 kcal per 100g.
Is Rústicas Pepas Integrales ultra-processed?
Rústicas Pepas Integrales is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina integral, harina 000 enriquecida según Ley 25.630 (Hierro 30 mg./Kg., Ac. Fólico 2.2 mg/kg., Tiamina 6.3 mg./kg., Riboflavina 1.3 mg/kg., Niacina 13 mg/kg), agua, margarina, dulce de membrillo, azúcar, avena, semillas de chia, huevo en polvo, leudantes químicos INS 500. INS 450 ii. CONS. INS 282, COL. INS 110. CONTIENE: HUEVOS, AVENA Y DERIVADOS DE TRIGO. PUEDE CONTENER: MANI Y LECHE.
Category
Other Servings
Related lists
English
Español