100g of Pan Rústico contains 292 calories (kcal), 8g protein, 56g carbs and 4g fat.
Negative
per 100 gEnergyModerate calorie density 292 kcal
0150400800
ProteinLow protein 8 g
08.814.629.2
Positive
per 100 gFibreHigh fibre 6 g
03612
SugarLow sugar 2 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
292
kcal
8.0
protein
56.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 77%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 292 kcal | |
| Fat | 4g | moderate |
| Saturated | ? | |
| Carbs | 56g | |
| Sugars | 2g | low |
| Fibre | 6g | |
| Protein | 8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Pan Rústico?
Pan Rústico contains 292 kcal per 100g.
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