100g of Dahi contains 118 calories (kcal), 2.9g protein, 20g carbs and 2.9g fat.
Negative
per 100 gSugarSome sugar 18.9 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
ProteinLow protein 2.9 g
03.55.911.8
FibreLow fibre 0.2 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 118 kcal
0150400800
Calculate by serving size
Quantity
Serving
118
kcal
2.9
protein
20.0
carbs
2.9
fat
Nutrition Facts per 100g
Protein 10%
Carbs 68%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 118 kcal | |
| Fat | 2.9g | low |
| Saturated | 1.8g | moderate |
| Carbs | 20g | |
| Sugars | 18.9g | moderate |
| Fibre | 0.2g | |
| Protein | 2.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Dahi?
Dahi contains 118 kcal per 100g.
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