Dahi yogur firme natural

by Dahi
190 gr
7798136870545 · opf
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100g of Dahi yogur firme natural contains 66 calories (kcal), 3.5g protein, 5.3g carbs and 3.4g fat.

Yoghurt

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 5.3 g
Saturated fatSome saturated fat 2.1 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 3.5 g
SaltLow salt 0.2 g
EnergyLow calorie density 66 kcal

Calculate by serving size

Quantity
Serving
66
kcal
3.5
protein
5.3
carbs
3.4
fat

Nutrition Facts per 100g

Protein 21% Carbs 32% Fat 47%
NutrientAmountLevel
Energy66 kcal
Fat3.4gmoderate
Saturated2.1gmoderate
Carbs5.3g
Sugars5.3gmoderate
Fibre0g
Protein3.5g
Salt0.2glow

Common Questions

How many calories are in Dahi yogur firme natural?
Dahi yogur firme natural contains 66 kcal per 100g.
Is Dahi yogur firme natural ultra-processed?
Dahi yogur firme natural is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

LECHE FLUIDA ENTERA, LECHE EN POLVO DESCREMADA, CULTIVOS LACTICOS ESPECIFICOS, VITAMINA A Y D, ESTABILIZANTES: GELATINA Y PECTINA.CONTIENE LECHE

Category

Yoghurt

Other Servings

100g 1 serving (190.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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