100g of Chía triturada contains 293 calories (kcal), 20g protein, 12g carbs and 18.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 293 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
08.814.729.3
FibreHigh fibre 35.3 g
03635.3
SugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
293
kcal
20.0
protein
12.0
carbs
18.7
fat
Nutrition Facts per 100g
Protein 27%
Carbs 16%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 293 kcal | |
| Fat | 18.7g | high |
| Saturated | 2g | moderate |
| Carbs | 12g | |
| Sugars | 0g | low |
| Fibre | 35.3g | |
| Protein | 20g | |
| Salt | 0g | low |
Common Questions
How many calories are in Chía triturada?
Chía triturada contains 293 kcal per 100g.
Ingredients
CHÍA 1 CHIA rition Facts Par Per 0 50 18.3 TA 13 193 113 A 121 35.3 D TOO TRITURADA | GROUND Agrega la chia triturada en tus colaciones: Yoghures, jugos, leches vegetales; combinalas of tu cereal para desayuno o simplemente junto c la mermelada para untar tostadas. Por estar triturada, no es necesario activarla en agua. Recomendamos
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