100g of Qso chedar contains 287 calories (kcal), 14.3g protein, 6.7g carbs and 22.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 15 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 287 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.3 g
08.614.328.7
SugarLow sugar 3.7 g
0522.545
Calculate by serving size
Quantity
Serving
287
kcal
14.3
protein
6.7
carbs
22.3
fat
Nutrition Facts per 100g
Protein 20%
Carbs 9%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 287 kcal | |
| Fat | 22.3g | high |
| Saturated | 15g | high |
| Carbs | 6.7g | |
| Sugars | 3.7g | low |
| Fibre | ? | |
| Protein | 14.3g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Qso chedar?
Qso chedar contains 287 kcal per 100g.
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