100g of Bondiola contains 333 calories (kcal), 30g protein, 0g carbs and 23.8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8 g
01.5510
SaltHigh salt 9.8 g
00.31.53
EnergyModerate calorie density 333 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
01016.633.3
FibreSource of fibre 5 g
03612
Calculate by serving size
Quantity
Serving
333
kcal
30.0
protein
0.0
carbs
23.8
fat
Nutrition Facts per 100g
Protein 36%
Carbs 0%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 333 kcal | |
| Fat | 23.8g | high |
| Saturated | 8g | high |
| Carbs | 0g | |
| Sugars | ? | |
| Fibre | 5g | |
| Protein | 30g | |
| Salt | 9.8g | high |
Common Questions
How many calories are in Bondiola?
Bondiola contains 333 kcal per 100g.
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