100g of Jamón Cocido ( Tandileros ) contains 95 calories (kcal), 16.5g protein, 0g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 16.5 g
02.94.816.5
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 95 kcal
0150400800
Calculate by serving size
Quantity
Serving
95
kcal
16.5
protein
0.0
carbs
2.8
fat
Nutrition Facts per 100g
Protein 73%
Carbs 0%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 95 kcal | |
| Fat | 2.8g | low |
| Saturated | 1g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 16.5g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Jamón Cocido ( Tandileros )?
Jamón Cocido ( Tandileros ) contains 95 kcal per 100g.
Is Jamón Cocido ( Tandileros ) ultra-processed?
Jamón Cocido ( Tandileros ) is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pernil de cerdo, sal, azúcar, lactosa, estabilizante INS452i, espesante INS 407, saborizante, antioxidante INS316, conservador INS 251, INS 250. Contiene derivados de leche.
Category
Other Servings
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