100g of con semillas contains 463 calories (kcal), 11g protein, 60g carbs and 20g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
EnergyHigh calorie density 463 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2 g
01.5510
ProteinLow protein 11 g
013.923.246.3
Positive
per 100 gFibreSource of fibre 4 g
03612
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
463
kcal
11.0
protein
60.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 52%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 463 kcal | |
| Fat | 20g | high |
| Saturated | 2g | moderate |
| Carbs | 60g | |
| Sugars | 2g | low |
| Fibre | 4g | |
| Protein | 11g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in con semillas?
con semillas contains 463 kcal per 100g.
Is con semillas ultra-processed?
con semillas is NOVA group 3 (processed).
Ingredients
Harina de trigo enriquecida según Ley 25630 (harina de trigo, hierro, niacina, vitamina b1, ácido fólico, vitamina B2), Semolin de trigo, aceite de girasol alto oleico, mix de semillas (_sésamo_, lino, chía) sal, levadura
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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