con semillas

140 g
7795735600917 · opf
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100g of con semillas contains 463 calories (kcal), 11g protein, 60g carbs and 20g fat.

Negative

per 100 g
SaltHigh salt 1.6 g
EnergyHigh calorie density 463 kcal
ProcessingProcessed
Saturated fatSome saturated fat 2 g
ProteinLow protein 11 g

Positive

per 100 g
FibreSource of fibre 4 g
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
463
kcal
11.0
protein
60.0
carbs
20.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 52% Fat 39%
NutrientAmountLevel
Energy463 kcal
Fat20ghigh
Saturated2gmoderate
Carbs60g
Sugars2glow
Fibre4g
Protein11g
Salt1.6ghigh

Common Questions

How many calories are in con semillas?
con semillas contains 463 kcal per 100g.
Is con semillas ultra-processed?
con semillas is NOVA group 3 (processed).

Ingredients

Harina de trigo enriquecida según Ley 25630 (harina de trigo, hierro, niacina, vitamina b1, ácido fólico, vitamina B2), Semolin de trigo, aceite de girasol alto oleico, mix de semillas (_sésamo_, lino, chía) sal, levadura

Allergens

Gluten, Sesame
As declared on the label — always check the packaging.