100g of Pan 100% Integral Grano Entero contains 248 calories (kcal), 12.7g protein, 38.7g carbs and 4.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 248 kcal
0150400800
Positive
per 100 gProteinHigh protein 12.7 g
07.512.424.8
FibreSource of fibre 5.5 g
03612
SugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
248
kcal
12.7
protein
38.7
carbs
4.7
fat
Nutrition Facts per 100g
Protein 21%
Carbs 62%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 248 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 0.8g | low |
| Carbs | 38.7g | |
| Sugars | 4.4g | low |
| Fibre | 5.5g | |
| Protein | 12.7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Pan 100% Integral Grano Entero?
Pan 100% Integral Grano Entero contains 248 kcal per 100g.
Is Pan 100% Integral Grano Entero ultra-processed?
Pan 100% Integral Grano Entero is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina integral, agua, levadura, gluten de trigo, azúcar, aceite vegetal, sal, cloruro de potasio, suero de leche en polvo, conservadores: INS 282, INS 200, regulador de acidez: INS 270, aromatizantes naturales, mejorador de la harina: INS 300. CONTIENE DERIVADOS DE TRIGO Y DE LECHE. PUEDE CONTENER SOJA, AVENA, DERIVADOS DE CENTENO Y DE CEBADA.
Category
Other Servings
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