100g of Pan con Salvado contains 218 calories (kcal), 11g protein, 41g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 218 kcal
0150400800
Positive
per 100 gProteinHigh protein 11 g
06.510.921.8
FibreSource of fibre 4.7 g
03612
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
218
kcal
11.0
protein
41.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 20%
Carbs 74%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 218 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.6g | low |
| Carbs | 41g | |
| Sugars | 2.8g | low |
| Fibre | 4.7g | |
| Protein | 11g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pan con Salvado?
Pan con Salvado contains 218 kcal per 100g.
Is Pan con Salvado ultra-processed?
Pan con Salvado is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de trigo enriquecida segun ley 25630 (_harina de trigo_, hierro, ácido fólico, tiamina, riboflavina, niacina), agua, salvado de trigo, levadura, azúcar, gluten de trigo, aceite vegetal, sal, suero de leche en polvo, conservantes (INS 282, INS 200), emulsionantes (INS 471, INS 472), mejoradores de harina (INS 341i, INS 300), regulador de acidez (INS 330)
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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