Yerba mate

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100g of Yerba mate contains 24 calories (kcal), 2.2g protein, 3.6g carbs and 0g fat.

Negative

per 100 g
SaltHigh salt 9 g

Positive

per 100 g
ProteinHigh protein 2.2 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 24 kcal

Calculate by serving size

Quantity
Serving
24
kcal
2.2
protein
3.6
carbs
0.0
fat

Nutrition Facts per 100g

Protein 38% Carbs 62% Fat 0%
NutrientAmountLevel
Energy24 kcal
Fat0glow
Saturated0glow
Carbs3.6g
Sugars0glow
Fibre?
Protein2.2g
Salt9ghigh

Common Questions

How many calories are in Yerba mate?
Yerba mate contains 24 kcal per 100g.

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