Integral

by Molino Cañuelas, Pureza

1 kg

7792180134516 · opf

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100g of Integral contains 306 calories (kcal), 12g protein, 60g carbs and 2g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 306 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12 g

09.215.330.6

FibreHigh fibre 12 g

03612

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

306

kcal

12.0

protein

60.0

carbs

2.0

fat

Nutrition Facts per 100g

Protein 16% Carbs 78% Fat 6%

Nutrient	Amount	Level
Energy	306 kcal
Fat	2g	low
Saturated	0g	low
Carbs	60g
Sugars	0g	low
Fibre	12g
Protein	12g
Salt	0g	low

Common Questions

How many calories are in Integral?

Integral contains 306 kcal per 100g.

Is Integral ultra-processed?

Integral is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Harina integral de trigo

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (50 g (1/2 taza de té)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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