Honey nut oats

by Quaker

200 g

7792170000012 · opf

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100g of Honey nut oats contains 357 calories (kcal), 6g protein, 80g carbs and 1.4g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 37 g

0522.545

SaltHigh salt 7.3 g

00.31.53

EnergyModerate calorie density 357 kcal

0150400800

ProteinLow protein 6 g

010.717.935.7

Positive

per 100 g

FibreSource of fibre 3.1 g

03612

Saturated fatLow saturated fat 0.2 g

01.5510

Calculate by serving size

Quantity

Serving

357

kcal

6.0

protein

80.0

carbs

1.4

fat

Nutrition Facts per 100g

Protein 7% Carbs 89% Fat 4%

Nutrient	Amount	Level
Energy	357 kcal
Fat	1.4g	low
Saturated	0.2g	low
Carbs	80g
Sugars	37g	high
Fibre	3.1g
Protein	6g
Salt	7.3g	high

Common Questions

How many calories are in Honey nut oats?

Honey nut oats contains 357 kcal per 100g.

Is Honey nut oats ultra-processed?

Honey nut oats is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Azúcar, harina de trigo integral, harina de avena integral, harina de maíz integral, almidón de maíz, miel, azúcar moreno, sal, Vitamina B3, maltodextrina, hierro reducido, óxido de zinc, Vitamina B6, Vitamina B1, Vitamina B2, ácido fólico, leudante químico: bicarbonato de sodio (INS 500ii), estabilizante: fosfato disódico (INS 450i), anti humectante: carbonato de calcio (INS 170i), aromatizante: artificial a nuez, colorantes: amarillo ocaso (INS 110), riboflavina (INS 101), antioxidante: BHT (INS 321)

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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