100g of Pan integral con salvado contains 209 calories (kcal), 8.5g protein, 38g carbs and 4.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 209 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.5 g
06.310.520.9
FibreSource of fibre 5 g
03612
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
209
kcal
8.5
protein
38.0
carbs
4.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 67%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 209 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 1.1g | low |
| Carbs | 38g | |
| Sugars | 3g | low |
| Fibre | 5g | |
| Protein | 8.5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Pan integral con salvado?
Pan integral con salvado contains 209 kcal per 100g.
Is Pan integral con salvado ultra-processed?
Pan integral con salvado is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de trigo 000 enriquecida según ley 25630*, Harina integral, Aceite de soja, Salvado de trigo, Gluten de trigo, Sal, Cloruro de potasio, Levadura, Jarabe de glucosa, Azúcar, Malta tostada. Emulsionantes: INS 481 i, INS 472 e, INS 471. Mejoradores de harina: INS 300, INS 927 a. Conservantes: INS 202, INS 282. Acidulante: INS 330. CONTIENE DERIVADOS DE TRIGO Y DE CEBADA. PUEDE CONTENER HUEVO, LECHE, DERIVADOS DE SOJA Y DE AVENA. * Según Ley Nº 25630 La harina es adicionada con: Hierro 30 mg/kg; Ácido Fólico 2.2 mg/kg; Tiamina (B1) 6.3 mg/kg; Riboflavina (B2) 1.3 mg/kg; Niacina 13 mg/kg. Alimentación Saludable AZUCAR Y DULCES GRASAS Y ACEITES CARNES Y HUEVOS LECHE, YOGURES VERDURAS Y QUESOS Y FRUTAS cereales PANES, CEREALES Y DERIVADOS
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