100g of Mate contains 28 calories (kcal), 3.1g protein, 3.3g carbs and 0g fat.
Negative
per 100 gFibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 3.1 g
00.81.43.1
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 28 kcal
0150400800
Calculate by serving size
Quantity
Serving
28
kcal
3.1
protein
3.3
carbs
0.0
fat
Nutrition Facts per 100g
Protein 48%
Carbs 52%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 28 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 3.3g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 3.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Mate?
Mate contains 28 kcal per 100g.
Is Mate ultra-processed?
Mate is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Yerba mate
Category
Other Servings
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