100g of Yogur contains 148 calories (kcal), 4.2g protein, 26g carbs and 3g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.8 g
01.5510
ProteinLow protein 4.2 g
04.47.414.8
Positive
per 100 gEnergyLow calorie density 148 kcal
0150400800
Calculate by serving size
Quantity
Serving
148
kcal
4.2
protein
26.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 71%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 148 kcal | |
| Fat | 3g | low |
| Saturated | 1.8g | moderate |
| Carbs | 26g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 4.2g | |
| Salt | ? |
Common Questions
How many calories are in Yogur?
Yogur contains 148 kcal per 100g.
Category
Other Servings
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