100g of Corn flakes contains 353 calories (kcal), 8g protein, 74g carbs and 1.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 353 kcal
0150400800
ProteinLow protein 8 g
010.617.735.3
Positive
per 100 gFibreSource of fibre 5.3 g
03612
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
353
kcal
8.0
protein
74.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 88%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 353 kcal | |
| Fat | 1.3g | low |
| Saturated | 0g | low |
| Carbs | 74g | |
| Sugars | 2.3g | low |
| Fibre | 5.3g | |
| Protein | 8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Corn flakes?
Corn flakes contains 353 kcal per 100g.
Is Corn flakes ultra-processed?
Corn flakes is NOVA group 3 (processed).
Ingredients
Ingrediente: Maiz, azücar, sal, extracto de malta Y antoioxidantes (BHT, BHA y tocoferoles). Contiene derivados de cebada. Puede contener trazas de trigo, avena, soja, almendras, derivados lâcteos y sulfitos.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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