100g of Pan de Salvado contains 243 calories (kcal), 7g protein, 45g carbs and 4g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 243 kcal
0150400800
ProteinLow protein 7 g
07.312.224.3
FibreLow fibre 2.3 g
03612
Positive
per 100 gSugarLow sugar 4.3 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
243
kcal
7.0
protein
45.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 74%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.7g | low |
| Carbs | 45g | |
| Sugars | 4.3g | low |
| Fibre | 2.3g | |
| Protein | 7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Pan de Salvado?
Pan de Salvado contains 243 kcal per 100g.
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