100g of Queso Rallado contains 45 calories (kcal), 4.1g protein, 0.6g carbs and 2.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 4.1 g
01.32.34.5
SugarSugar-free 0 g
0522.545
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 45 kcal
0150400800
Calculate by serving size
Quantity
Serving
45
kcal
4.1
protein
0.6
carbs
2.9
fat
Nutrition Facts per 100g
Protein 37%
Carbs 5%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 45 kcal | |
| Fat | 2.9g | low |
| Saturated | 1.8g | moderate |
| Carbs | 0.6g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 4.1g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Queso Rallado?
Queso Rallado contains 45 kcal per 100g.
Is Queso Rallado ultra-processed?
Queso Rallado is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Quesos de pasta dura (Leche parcialmente descremada pasteurizada, cultivos de bacterias lácticas específicas, cloruro de sodio, cloruro de calcio, enzimas coagulantes), antiaglutinante (celulosa microcristalina), conservantes (ácido sórbico, natamicina).
Category
Other Servings
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