Jamón Cocido

by Lario

7790625001171 · opf

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100g of Jamón Cocido contains 98 calories (kcal), 17.3g protein, 0g carbs and 3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.6 g

00.31.53

Positive

per 100 g

ProteinHigh protein 17.3 g

02.94.917.3

SugarSugar-free 0 g

0522.545

EnergyLow calorie density 98 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

17.3

protein

0.0

carbs

3.0

fat

Nutrition Facts per 100g

Protein 72% Carbs 0% Fat 28%

Nutrient	Amount	Level
Energy	98 kcal
Fat	3g	low
Saturated	?
Carbs	0g
Sugars	0g	low
Fibre	?
Protein	17.3g
Salt	1.6g	high

Common Questions

How many calories are in Jamón Cocido?

Jamón Cocido contains 98 kcal per 100g.

Is Jamón Cocido ultra-processed?

Jamón Cocido is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pernil de cerdo, Sal, Dextrosa, Estabilizante INS 452i, Espesante INS 407, Antioxidante INS 316, Conservador de color INS 250.

Other Servings

100g 1 serving (1 portion (40 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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