100g of Porotos contains 95 calories (kcal), 7.7g protein, 14g carbs and 0.9g fat.
Positive
per 100 gProteinHigh protein 7.7 g
02.94.89.5
FibreSource of fibre 5.5 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 95 kcal
0150400800
Calculate by serving size
Quantity
Serving
95
kcal
7.7
protein
14.0
carbs
0.9
fat
Nutrition Facts per 100g
Protein 32%
Carbs 59%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 95 kcal | |
| Fat | 0.9g | low |
| Saturated | 0g | low |
| Carbs | 14g | |
| Sugars | 0g | low |
| Fibre | 5.5g | |
| Protein | 7.7g | |
| Salt | ? |
Common Questions
How many calories are in Porotos?
Porotos contains 95 kcal per 100g.
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