100g of Alafor de fruta contains 182 calories (kcal), 16g protein, 37g carbs and 3.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26 g
0522.545
EnergyModerate calorie density 182 kcal
0150400800
Positive
per 100 gProteinHigh protein 16 g
05.59.118.2
FibreSource of fibre 4 g
03612
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
182
kcal
16.0
protein
37.0
carbs
3.4
fat
Nutrition Facts per 100g
Protein 26%
Carbs 61%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 182 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 1.5g | low |
| Carbs | 37g | |
| Sugars | 26g | high |
| Fibre | 4g | |
| Protein | 16g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Alafor de fruta?
Alafor de fruta contains 182 kcal per 100g.
Is Alafor de fruta ultra-processed?
Alafor de fruta is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Dulce de membrillo (pulpa de membrillo, azúcar, JMAF, colorante (INS 127), acidulante (INS 330), conservante (INS 211)), Harina de trigo enriquecida, azúcar, grasa vacuna refinada, miel, albúmina de huevo, leche entera en polvo, sal, leudantes químicos (INS 503ii, INS 500ii), emulsionante (INS 471), aromatizantes, saborizantes
Category
Other Servings
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