100g of Avena gruesa schatzi contains 342 calories (kcal), 16g protein, 56g carbs and 6g fat.
Negative
per 100 gEnergyModerate calorie density 342 kcal
0150400800
Positive
per 100 gProteinSource of protein 16 g
010.317.134.2
FibreHigh fibre 10 g
03612
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
342
kcal
16.0
protein
56.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 65%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 342 kcal | |
| Fat | 6g | moderate |
| Saturated | 1.2g | low |
| Carbs | 56g | |
| Sugars | ? | |
| Fibre | 10g | |
| Protein | 16g | |
| Salt | 0g | low |
Common Questions
How many calories are in Avena gruesa schatzi?
Avena gruesa schatzi contains 342 kcal per 100g.
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