100g of Arroz contains 358 calories (kcal), 7.4g protein, 80g carbs and 1g fat.
Negative
per 100 gEnergyModerate calorie density 358 kcal
0150400800
ProteinLow protein 7.4 g
010.717.935.8
FibreLow fibre 1.8 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
358
kcal
7.4
protein
80.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 89%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 358 kcal | |
| Fat | 1g | low |
| Saturated | 0.8g | low |
| Carbs | 80g | |
| Sugars | ? | |
| Fibre | 1.8g | |
| Protein | 7.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Arroz?
Arroz contains 358 kcal per 100g.
Ingredients
3 cups rice not stewed 200g cooked ham, 200g shredded mozzarella, 1 cup dk cooked peas, 1 red aji itches sautéed, 1 purple onion, chopped sautéed, 500g flour, salt, 2 tablespoons of oil, 250 cc of water, 25 g of yeast, preparation: ,quot,mix all the ingredients of the filling, minus the ham and reserve, for the dough, dissolve the yeast in a little water add 2 tablespoons flour and let it foam, place the rest of the table on the table flour along with salt, in the center make a hole and dump the foam, oil and the rest of the aqua, go taken flour gradually until form a homogenous mass, leave rest in a bowl cubiert n ur haste ue co from a coc hard co ingre rentemente aindicated in servar in pio and dry, cccio co micro 3 canvas volume, enharinar ia dump the dough and stretch with pa kneading leaving the dough of 1 cm thickness, cover with fetas of ham, spread the filling and roll, arrange the rotolo on a plate suitable for oven bound with oil spiraling, leave rest for 20 minutes, bring oven preheated to 180 degrees and to 19 98474
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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