Arroz

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100g of Arroz contains 358 calories (kcal), 7.4g protein, 80g carbs and 1g fat.

Negative

per 100 g
EnergyModerate calorie density 358 kcal
ProteinLow protein 7.4 g
FibreLow fibre 1.8 g

Positive

per 100 g
Saturated fatLow saturated fat 0.8 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
358
kcal
7.4
protein
80.0
carbs
1.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 89% Fat 3%
NutrientAmountLevel
Energy358 kcal
Fat1glow
Saturated0.8glow
Carbs80g
Sugars?
Fibre1.8g
Protein7.4g
Salt0.1glow

Common Questions

How many calories are in Arroz?
Arroz contains 358 kcal per 100g.

Ingredients

3 cups rice not stewed 200g cooked ham, 200g shredded mozzarella, 1 cup dk cooked peas, 1 red aji itches sautéed, 1 purple onion, chopped sautéed, 500g flour, salt, 2 tablespoons of oil, 250 cc of water, 25 g of yeast, preparation: ,quot,mix all the ingredients of the filling, minus the ham and reserve, for the dough, dissolve the yeast in a little water add 2 tablespoons flour and let it foam, place the rest of the table on the table flour along with salt, in the center make a hole and dump the foam, oil and the rest of the aqua, go taken flour gradually until form a homogenous mass, leave rest in a bowl cubiert n ur haste ue co from a coc hard co ingre rentemente aindicated in servar in pio and dry, cccio co micro 3 canvas volume, enharinar ia dump the dough and stretch with pa kneading leaving the dough of 1 cm thickness, cover with fetas of ham, spread the filling and roll, arrange the rotolo on a plate suitable for oven bound with oil spiraling, leave rest for 20 minutes, bring oven preheated to 180 degrees and to 19 98474

Allergens

Milk
As declared on the label — always check the packaging.

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