Queso rallado

by La Paulina

40 g

7790398100118 · opf

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100g of Queso rallado contains 462 calories (kcal), 35g protein, 7.3g carbs and 33g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 21 g

01.5510

SaltHigh salt 5.6 g

00.31.53

EnergyHigh calorie density 462 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 35 g

013.923.146.2

FibreSource of fibre 5.1 g

03612

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

462

kcal

35.0

protein

7.3

carbs

33.0

fat

Nutrition Facts per 100g

Protein 30% Carbs 6% Fat 64%

Nutrient	Amount	Level
Energy	462 kcal
Fat	33g	high
Saturated	21g	high
Carbs	7.3g
Sugars	0g	low
Fibre	5.1g
Protein	35g
Salt	5.6g	high

Common Questions

How many calories are in Queso rallado?

Queso rallado contains 462 kcal per 100g.

Is Queso rallado ultra-processed?

Queso rallado is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Queso de pasta dura (leche pasteurizada, fermentos lácticos, sal, cloruro de calcio, cuajo microbiano, conservante natamicina), Antiaglutinante: celulosa en polvo. Conservante: ácido sórbico.

Other Servings

100g 1 serving (10g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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