100g of Flow Cereal contains 500 calories (kcal), 11g protein, 50g carbs and 28.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.3 g
01.5510
EnergyHigh calorie density 500 kcal
0150400800
ProteinLow protein 11 g
0152550
FibreLow fibre 2.3 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
500
kcal
11.0
protein
50.0
carbs
28.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 40%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 28.3g | high |
| Saturated | 7.3g | high |
| Carbs | 50g | |
| Sugars | ? | |
| Fibre | 2.3g | |
| Protein | 11g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Flow Cereal?
Flow Cereal contains 500 kcal per 100g.
Category
Other Servings
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