100g of Lay's Jamón Serrano contains 540 calories (kcal), 6g protein, 52g carbs and 34g fat.
Negative
per 100 gEnergyHigh calorie density 540 kcal
0150400800
Saturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 6 g
016.22754
Positive
per 100 gFibreSource of fibre 4.4 g
03612
SugarLow sugar 2.8 g
0522.545
Calculate by serving size
Quantity
Serving
540
kcal
6.0
protein
52.0
carbs
34.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 39%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 540 kcal | |
| Fat | 34g | high |
| Saturated | 3.6g | moderate |
| Carbs | 52g | |
| Sugars | 2.8g | low |
| Fibre | 4.4g | |
| Protein | 6g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Lay's Jamón Serrano?
Lay's Jamón Serrano contains 540 kcal per 100g.
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