Milanesas de soja

340 g

7790174000533 · opf

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100g of Milanesas de soja contains 220 calories (kcal), 11g protein, 37g carbs and 3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 6.6 g

00.31.53

EnergyModerate calorie density 220 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 11 g

06.61122

FibreSource of fibre 5.4 g

03612

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

Calculate by serving size

Quantity

Serving

220

kcal

11.0

protein

37.0

carbs

3.0

fat

Nutrition Facts per 100g

Protein 20% Carbs 68% Fat 12%

Nutrient	Amount	Level
Energy	220 kcal
Fat	3g	low
Saturated	0.4g	low
Carbs	37g
Sugars	0.5g	low
Fibre	5.4g
Protein	11g
Salt	6.6g	high

Common Questions

How many calories are in Milanesas de soja?

Milanesas de soja contains 220 kcal per 100g.

Is Milanesas de soja ultra-processed?

Milanesas de soja is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

SOJA (40%), TRIGO, ARROZ, ACEITE DE GIRASOL, SAL, AJO, PROTEÍNA DE SOJA, GLUTEN, AVENA, PEREJIL, MAIZ, AJI, PIMIENTA NEGRA. CONTIENE: SOJA, TRIGO, AVENA.

Other Servings

100g 1 serving (85g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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