Jamón de la Sierra

by Tholem

190 g

7790080026702 · opf

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100g of Jamón de la Sierra contains 150 calories (kcal), 11g protein, 2g carbs and 11g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 7 g

01.5510

SaltHigh salt 2 g

00.31.53

FibreLow fibre 0.2 g

03612

Positive

per 100 g

ProteinHigh protein 11 g

04.57.515

SugarSugar-free 0.5 g

0522.545

EnergyLow calorie density 150 kcal

0150400800

Calculate by serving size

Quantity

Serving

150

kcal

11.0

protein

2.0

carbs

11.0

fat

Nutrition Facts per 100g

Protein 29% Carbs 5% Fat 66%

Nutrient	Amount	Level
Energy	150 kcal
Fat	11g	moderate
Saturated	7g	high
Carbs	2g
Sugars	0.5g	low
Fibre	0.2g
Protein	11g
Salt	2g	high

Common Questions

How many calories are in Jamón de la Sierra?

Jamón de la Sierra contains 150 kcal per 100g.

Is Jamón de la Sierra ultra-processed?

Jamón de la Sierra is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Queso (leche pasteurizada, cultivos de bacterias lácticas, cloruro de sodio, cloruro de calcio, cuajo); agua; crema de leche; jamón; almidón de maíz; Emulsionante (ortofosfato de sodio, polifosfato de sodio); Estabilizante (carragenina); Conservante (sorbato de potasio); Saborizante (aroma jamón, aroma queso, aroma humo); Colorante natural (rocú).

Allergens

Milk, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (3 cucharadas (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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