100g of Tostadas 7 semillas contains 381 calories (kcal), 12g protein, 72g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 710 g
00.31.53
EnergyModerate calorie density 381 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.419.138.1
FibreSource of fibre 3.6 g
03612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
381
kcal
12.0
protein
72.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 75%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 381 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.9g | low |
| Carbs | 72g | |
| Sugars | 3.5g | low |
| Fibre | 3.6g | |
| Protein | 12g | |
| Salt | 710g | high |
Common Questions
How many calories are in Tostadas 7 semillas?
Tostadas 7 semillas contains 381 kcal per 100g.
Is Tostadas 7 semillas ultra-processed?
Tostadas 7 semillas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
harina de trigo enriquecida, mix de harina de semillas (harina integral de lino, harina integral de quinoa, harina integral de chía), mix topping (semillas de lino, semillas de sésamo, semillas de quinoa, semillas de girasol), mix de semillas (lino, girasol, sésamo integral, amaranto, chía, quinoa, amapola), azúcar, aceite de girasol alto oleico, levadura, sal, emulsionantes: esteroil lactilato de sodio, mejirador de harina (ácido ascórbico, amilasa)
Category
Other Servings
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