100g of Milanesas Mix de Legumbres contains 201 calories (kcal), 8.2g protein, 31.5g carbs and 8.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.7 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 201 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.2 g
0610.120.1
FibreSource of fibre 3 g
03612
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
201
kcal
8.2
protein
31.5
carbs
8.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 54%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 201 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 31.5g | |
| Sugars | 1.2g | low |
| Fibre | 3g | |
| Protein | 8.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Milanesas Mix de Legumbres?
Milanesas Mix de Legumbres contains 201 kcal per 100g.
Is Milanesas Mix de Legumbres ultra-processed?
Milanesas Mix de Legumbres is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Relleno [agua, cebolla, harina de arveja, arvejas, lentejas, garbanzos, harina de trigo enriquecida segun ley 25630 (harina de trigo, hierro, niacina, vitamina B1, ácido fólico, vitamina B2) rebozador, almidón, gluten de trigo, almidón modificado, sal, aromatizante, saborizante, resaltador de sabor: (glutamato monosódico)]; Rebozado (rebozador, agua, aceite de girasol, harina de trigo enriquecida segun ley 25630 (harina de trigo, hierro, niacina, vitamina B1, ácido fólico, vitamina B2, aromatizante/saborizante)
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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