100g of Milanesa de soja contains 290 calories (kcal), 12.4g protein, 32.5g carbs and 12.5g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 290 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.4 g
08.714.529
FibreSource of fibre 3.6 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
290
kcal
12.4
protein
32.5
carbs
12.5
fat
Nutrition Facts per 100g
Protein 17%
Carbs 44%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 290 kcal | |
| Fat | 12.5g | moderate |
| Saturated | 1.4g | low |
| Carbs | 32.5g | |
| Sugars | 0g | low |
| Fibre | 3.6g | |
| Protein | 12.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Milanesa de soja?
Milanesa de soja contains 290 kcal per 100g.
Ingredients
Relleno (agua, texturizado de soja, almidón de maíz, harina de trigo enriquecida (sulfato ferroso: 30 mg/kg, como hierro, niacina: 13 mg/kg, vitamina B1: 6,3 mg/kg, ácido fólico: 2,2 mg/kg, vitamina B2: 1,3 mg/kg), gluten de trigo, leche descremada, sal, perejil, aromatizante/saborizante, resaltador del sabor: glutamato monosódico); rebozado (pan rallado, aceite de girasol, agua, harina de trigo enriquecida, rebozador). CONTIENE TRIGO, SOJA Y LECHE.
Category
Other Servings
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