100g of Sésamo contains 412 calories (kcal), 12g protein, 64g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 412 kcal
0150400800
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 12 g
012.420.641.2
Positive
per 100 gFibreHigh fibre 6 g
03612
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
412
kcal
12.0
protein
64.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 62%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 412 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.4g | low |
| Carbs | 64g | |
| Sugars | 4g | low |
| Fibre | 6g | |
| Protein | 12g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Sésamo?
Sésamo contains 412 kcal per 100g.
Is Sésamo ultra-processed?
Sésamo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de trigo enriquecida (hierro 0.0030%, niacina 0.0013%, vitamina B1 0.0063%, ácido fólico 0.00022%, vitamina B2 0.00013%), semillas de sésamo, aceite de girasol alto oleico, harina integral, jarabe de maíz, salvado de trigo, semolín de trigo pan, levadura inactiva, sal, cloruro de potasio, levadura, aroma natural, regulador de la acidez (bicarbonato de sodio), aromatizante natural manteca, leudante químico (bicarbonato de amonio), antioxidante (tocoferoles).
Allergens
Gluten, Sesame, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Español
