100g of Bran Crackers contains 422 calories (kcal), 1.5g protein, 9g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 422 kcal
0150400800
ProteinLow protein 1.5 g
012.621.142.2
FibreLow fibre 1 g
03612
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
422
kcal
1.5
protein
9.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 60%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 422 kcal | |
| Fat | 2g | low |
| Saturated | 0g | low |
| Carbs | 9g | |
| Sugars | 0.5g | low |
| Fibre | 1g | |
| Protein | 1.5g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Bran Crackers?
Bran Crackers contains 422 kcal per 100g.
Is Bran Crackers ultra-processed?
Bran Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whet Flour, High Oleic Sunflower Oil, Corn Syrup, Corn Bran, Wheat Bran, Malt Extract (Barley), Salt, Leavenings (Ammonium Bicarbonate, Sodium Bicarbonate), Soybean Lecithin (Soybean), Dough Conditioner (Sodium Metabisulfite).
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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