100g of Hogareñas cereal mix contains 442 calories (kcal), 11g protein, 61g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 442 kcal
0150400800
SugarSome sugar 7 g
0522.545
ProteinLow protein 11 g
013.322.144.2
Positive
per 100 gFibreSource of fibre 5.7 g
03612
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
442
kcal
11.0
protein
61.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 54%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 442 kcal | |
| Fat | 18g | high |
| Saturated | 1.5g | low |
| Carbs | 61g | |
| Sugars | 7g | moderate |
| Fibre | 5.7g | |
| Protein | 11g | |
| Salt | 2g | high |
Common Questions
How many calories are in Hogareñas cereal mix?
Hogareñas cereal mix contains 442 kcal per 100g.
Is Hogareñas cereal mix ultra-processed?
Hogareñas cereal mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
HARINA DE TRIGO, ACEITE DE GIRASOL ALTO OLEICO, SALVADO DE TRIGO (5%) AZÚCAR, AVENA ARROLLADA (2%): SAL: JARABE DE GLUCOSA, TRIGO PARTIDO (1%), EXTRACTO DE MALTA (CEBADA) LEVADURA, GASIFICANTES: BICARBONATO DE SODIO, FOSFATO MONOCÁLCICO: EMULGENTE: LECITINA DE SOJA, SOYA
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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