100g of Hogareñas 7 Semillas contains 425 calories (kcal), 10g protein, 61g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 425 kcal
0150400800
ProteinLow protein 10 g
012.821.342.5
Positive
per 100 gFibreHigh fibre 6.2 g
03612
SugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
425
kcal
10.0
protein
61.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 57%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 425 kcal | |
| Fat | 16g | moderate |
| Saturated | 1.3g | low |
| Carbs | 61g | |
| Sugars | 5g | low |
| Fibre | 6.2g | |
| Protein | 10g | |
| Salt | 2g | high |
Common Questions
How many calories are in Hogareñas 7 Semillas?
Hogareñas 7 Semillas contains 425 kcal per 100g.
Is Hogareñas 7 Semillas ultra-processed?
Hogareñas 7 Semillas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
HARINA DE TRIGO ENRIQUECIDA (HIERRO 0.0030%, ÁCIDO FÓLICO 0.00022%, TIAMINA 0.00063%, RIBOFLAVINA 0.00013%, NIACINA 0.0013%), ACEITE DE GIRASOL ALTO OLEICO, SALVADO DE TRIGO, MEZCLA DE SEMILLAS (QUINOA, AMARANTO, LINO, CHÍA, AVENA, SÉSAMO NEGRO, AMAPOLA), AZÚCAR, JARABE DE GLUCOSA, SAL, ALMIDÓN, FIBRA DE AVENA, LEVADURA, LEUDANTES QUÍMICOS (BICARBONATO DE SODIO, FOSFATO MONOCÁLCICO), EMULSIONANTE (LECITINA DE SOJA), ANTIOXIDANTE (BHT).
Allergens
Gluten, Soya, Avena
As declared on the label — always check the packaging.
Category
Other Servings
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