Flakes épeautre

250 g
7788795583481 · opf
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100g of Flakes épeautre contains 360 calories (kcal), 13g protein, 65g carbs and 2.8g fat.

Negative

per 100 g
SaltSome salt 1.4 g
EnergyModerate calorie density 360 kcal

Positive

per 100 g
ProteinSource of protein 13 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
360
kcal
13.0
protein
65.0
carbs
2.8
fat

Nutrition Facts per 100g

Protein 15% Carbs 78% Fat 7%
NutrientAmountLevel
Energy360 kcal
Fat2.8glow
Saturated0.4glow
Carbs65g
Sugars1glow
Fibre?
Protein13g
Salt1.4gmoderate

Common Questions

How many calories are in Flakes épeautre?
Flakes épeautre contains 360 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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