100g of Wafer Chocolate contains 494 calories (kcal), 6.9g protein, 69g carbs and 21g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 35 g
0522.545
Saturated fatHigh saturated fat 11 g
01.5510
EnergyHigh calorie density 494 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 6.9 g
014.824.749.4
Positive
per 100 gFibreSource of fibre 3.7 g
03612
Calculate by serving size
Quantity
Serving
494
kcal
6.9
protein
69.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 56%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 494 kcal | |
| Fat | 21g | high |
| Saturated | 11g | high |
| Carbs | 69g | |
| Sugars | 35g | high |
| Fibre | 3.7g | |
| Protein | 6.9g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Wafer Chocolate?
Wafer Chocolate contains 494 kcal per 100g.
Is Wafer Chocolate ultra-processed?
Wafer Chocolate is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de trigo fortificada (Hierro, Vitaminas (Niacina, B1, B2, Ácido Fólico)), Azúcar, Grasa vegetal, Cacao en polvo, Almidón, Sal, Emulsionante (Lecitina de soya), Leudante químico (Bicarbonato de sodio), Aromatizante.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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