100g of Wafer Coco contains 500 calories (kcal), 4.8g protein, 74.1g carbs and 21.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 37 g
0522.545
Saturated fatHigh saturated fat 10 g
01.5510
EnergyHigh calorie density 500 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 4.8 g
0152550
Positive
per 100 gFibreSource of fibre 3.3 g
03612
Calculate by serving size
Quantity
Serving
500
kcal
4.8
protein
74.1
carbs
21.1
fat
Nutrition Facts per 100g
Protein 4%
Carbs 58%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 21.1g | high |
| Saturated | 10g | high |
| Carbs | 74.1g | |
| Sugars | 37g | high |
| Fibre | 3.3g | |
| Protein | 4.8g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Wafer Coco?
Wafer Coco contains 500 kcal per 100g.
Is Wafer Coco ultra-processed?
Wafer Coco is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Azúcar, harina de trigo fortificada (Hierro, Vitaminas (B1, B2, Ácido fólico)), Grasa vegetal, Almidón, Edulcorante (Maltitol), Emulsionante (Lecitina de soya), Aromatizante, Sal, Leudante químico (Bicarbonato de sodio), Acidulante (Ácido cítrico).
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English