100g of Quinoa Cereal contains 346 calories (kcal), 12g protein, 63g carbs and 5.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 346 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 12 g
010.417.334.6
SugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
346
kcal
12.0
protein
63.0
carbs
5.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 73%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 346 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 63g | |
| Sugars | 4g | low |
| Fibre | 0g | |
| Protein | 12g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Quinoa Cereal?
Quinoa Cereal contains 346 kcal per 100g.
Is Quinoa Cereal ultra-processed?
Quinoa Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de quinua, harina de arroz, azúcar, harina de kiwicha, fibra de achicoria, leche entera en polvo, edulcorante: jarabe de sorbitol (SIN 420(ii)), cacao en polvo, grasa vegetal, emulsionante: lecitina de soya (SIN 322(ii)), sal de mesa, sabor chocolate artificial. CONTIENE LECHE Y DERIVADOS DE SOYA.
Category
Other Servings
Related lists
English
Português