Kefir natural

by Duman

7758759000835 · opf

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100g of Kefir natural contains 60 calories (kcal), 4g protein, 0g carbs and 2g fat.

Other

Positive

per 100 g

ProteinHigh protein 4 g

01.836

ProcessingUnprocessed

Unprocessed

SugarLow sugar 4 g

0522.545

Saturated fatLow saturated fat 1.5 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 60 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

4.0

protein

0.0

carbs

2.0

fat

Nutrition Facts per 100g

Protein 47% Carbs 0% Fat 53%

Nutrient	Amount	Level
Energy	60 kcal
Fat	2g	low
Saturated	1.5g	low
Carbs	0g
Sugars	4g	low
Fibre	?
Protein	4g
Salt	0.1g	low

Common Questions

How many calories are in Kefir natural?

Kefir natural contains 60 kcal per 100g.

Is Kefir natural ultra-processed?

Kefir natural is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Leche fresca de vaca parcialmente descremada, enzima lactasa, cultivo Kefir,cultivos probióticos

Other Servings

100g 1 serving (200g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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