100g of Avena contains 440 calories (kcal), 13g protein, 67g carbs and 9g fat.
Negative
per 100 gEnergyHigh calorie density 440 kcal
0150400800
ProteinLow protein 13 g
013.22244
Positive
per 100 gFibreHigh fibre 9 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
440
kcal
13.0
protein
67.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 67%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 440 kcal | |
| Fat | 9g | moderate |
| Saturated | 1.5g | low |
| Carbs | 67g | |
| Sugars | 1g | low |
| Fibre | 9g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Avena?
Avena contains 440 kcal per 100g.
Is Avena ultra-processed?
Avena is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Hojuelas de avena. CONTIENE GLUTEN.
Category
Other Servings
Related lists
English
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