100g of Quinoa Pérou contains 381 calories (kcal), 14.7g protein, 64.4g carbs and 6.8g fat.
Negative
per 100 gEnergyModerate calorie density 381 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.7 g
011.419.138.1
FibreHigh fibre 7 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
381
kcal
14.7
protein
64.4
carbs
6.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 68%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 381 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 0.7g | low |
| Carbs | 64.4g | |
| Sugars | 2.8g | low |
| Fibre | 7g | |
| Protein | 14.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Quinoa Pérou?
Quinoa Pérou contains 381 kcal per 100g.
Is Quinoa Pérou ultra-processed?
Quinoa Pérou is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
100 % quinoa.
Category
Other Servings
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