100g of pan multisemillas contains 324 calories (kcal), 11.3g protein, 49.8g carbs and 8.7g fat.
Negative
per 100 gSugarSome sugar 8 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 324 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.3 g
09.716.232.4
FibreSource of fibre 4.6 g
03612
Calculate by serving size
Quantity
Serving
324
kcal
11.3
protein
49.8
carbs
8.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 62%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 324 kcal | |
| Fat | 8.7g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 49.8g | |
| Sugars | 8g | moderate |
| Fibre | 4.6g | |
| Protein | 11.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in pan multisemillas?
pan multisemillas contains 324 kcal per 100g.
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