100g of union contains 274 calories (kcal), 11.6g protein, 45.6g carbs and 5.1g fat.
Negative
per 100 gSugarSome sugar 7.2 g
0522.545
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 274 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.6 g
08.213.727.4
FibreSource of fibre 4.7 g
03612
Calculate by serving size
Quantity
Serving
274
kcal
11.6
protein
45.6
carbs
5.1
fat
Nutrition Facts per 100g
Protein 17%
Carbs 66%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 274 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 45.6g | |
| Sugars | 7.2g | moderate |
| Fibre | 4.7g | |
| Protein | 11.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in union?
union contains 274 kcal per 100g.
Category
Other Servings
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